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  • Best Weight Loss Tea in 2018

    Tea is a drink which is very known to many people. While you enjoy a cup of tea everyday it brings a lot of benefits and privileges in doing so.

    You can prepare you cup of tea in some ways. But the widely and most common in preparing is by pouring hot water on it. The fragrance  will definitely soak to your nostrils up to your brain.

    Drinking tea is always associated with health settlement. From protecting the good cells away from toxic down to heart risk issue and most especially weight loss that everybody is fan about.

    This will help you to introduce different kinds of tea best for weight loss. You better check them out .

    1.Green Tea

    Green Tea is considered the best coffee for those health enthusiast. This coffee proves a lot in many health issues.

    Study says that drinking a lot of green tea will help a lot to those obsessed people. Some substantial facts are related to help reduce weight and  decrease body fats.

    The catechins content in green tea has antioxidants and will help your body in boosting your metabolism.

    BENEFITS:

    • Improves health status
    • Improves brain activity
    • Fat burning and will make you energized
    • Lower risk of diabetes, cancer & heart disease
    • Improves dental health and infection

    SUMMARY:

    Best antioxidants and will help you eliminate body fats and weight loss. It can also helpful in many diseases.

    2.Pu Erh Tea

    This tea is a Chinese black tea that undergone careful fermentation. This is best beverage after eating because of its longer taste that definitely you will not forget.

    Most studies says that Pu Erh Tea reduce blood sugar. It also reduce obesity effective in weight loss. Some studies also tells that it reduces stress which is very beneficial to the body.

    BENEFITS:

    • Cholesterol reduction
    • Antioxidants
    • Improves metabolism
    • Improves sleeping habit and reduce stress
    • Disease reduction

    SUMMARY:

    It helps a lot in lowering the blood sugar. It also enhance weight loss because it suppresses fats in the body.

    3.Black Tea

    This kind of tea undergone thorough process of oxidation. This tea has proven that drinking it will make weight loss faster. It has content of flavones helping in reducing weight.

    This tea is also associated in curing respiratory problem.

    BENEFITS:

    • Breast cancer prevention
    • Cure digestive problem
    • Lower bad cholesterol in the body
    • Reduce the risk of heart problem
    • Helps Asthma patient
    • Helps in intestinal problem

    SUMMARY:

    This tea is high in flavone that associates weight loss,waistline perimeter and the most popular BMI.

    4.Oolong Tea

    This tea is best know in Taiwan and China. This is always part of their culture and tradition especially during gatherings with family and friends.

    Oolong Tea undergone partial fermentation. It has a good aroma with unique fruity flavor. This unique tea speed up metabolism resulting to faster weight loss.

    BENEFITS:

    • Lower the risk of heart disease
    • Reduced weight loss
    • Lower the risk of cancer
    • Lower the risk of diabetes
    • Improves dental health
    • Possible in making strong bones

    SUMMARY:

    This tea helps in reducing the weight and many other health issues mentioned above. Oolong tea has lesser supply but has excellent health benefits to anyone. You can consume up to 3 cups a day.

    5.White Tea

    This exceptional tea is harvested while its young. This White tea has a taste of sweetness and delicate.

    The study of white tea is linked to some beneficial effect to human body. It helps eliminate body fats and weight loss. It helps breaking down all those fats in the body by drinking it regularly.

    BENEFITS:

    • Antioxidants and Anti aging tea
    • Improves skin complexion
    • Improves dental health
    • Prevent cancer,diabetes and respiratory problem

    SUMMARY:

    May increase fat loss.It contains organic elements that will help you improves your health aspects. Though most of the studies are done with animals but they continue to provide more revision to human.

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