Best Tea for Upset Stomach

5 types of Herbal Tea Which will Alleviate Upset Stomach

If you’re experiencing painful and irritation in your stomach and it’s like a battle of aches, you should absolutely find a way to settle and cure it.Sometimes it is just a sip away and is very convenient and easy to prepare.

Stomach upset maybe a cause of the kind of food you eat and also there’s moment your nerves are not balance.Teas can be calming and relaxing if you drink it and will surely give you relief in your stomach.Of course,you need to very vigilant in choosing the right tea for your stomach.Or you need to consult your physician before taking those teas.

I will be listing some of the best tea for an upset stomach and that you may want to consider this teas if you have trouble later.  

1.Ginger Tea

Ginger tea is always known to be good in you have trouble in your stomach. It can be drink anytime of the day and is very soothing to the feeling.Also it has proven that taking ginger tea may help you if you feel bloated. This can be drink if you feel dizzy and if you’re having trouble in your headaches.

PREPARATION:

  • Prepare at least 2 inch long of ginger.
  • Peel the ginger
  • Put it in boiling water up to 5 minutes,
  • In pouring the liquid use the strainer.
  • You can always add any sweetener of any flavorful thing that can add up according to your taste

2.Green Tea

Aside from being useful as memory enhancer, green tea is also know to heal stomach upset. This is very common for many years and in different places.It is also consider as a killer in the formation of cancer.It is also helpful in maintaining your sugar level thus this is best to diabetic person.

Green tea has an antioxidants that will be good in preventing many disease like cancer,proper circulation of the blood,help in reducing weight and faster metabolism that is very advantageous in digestive system.

PREPARATION:

  • Prepare at least 1 tsp of loose green tea leaf
  • Put it in boiling water up to 3 minutes,
  • In pouring the liquid use the strainer.
  • You can always add any sweetener of any flavorful thing that can add up according to your taste

3.Peppermint Tea

This very refreshing mint tea flavor has the capacity to cure with stomach upset ,bloating, and a feeling of gas in the stomach.Study shows that drinking peppermint tea encourage gallbladder to create and let go of the fats that uses during digestion.

It has an effect of very soothing and relaxing to the feeling and will help you go through all the day.This tea is best to drink during in between meals. It can also ease the IBS.

PREPARATION:

  • Prepare at least 1 tsp of loose peppermint tea leaf
  • Put it in boiling water up to 3 minutes,
  • In pouring the liquid use the strainer.
  • You can always add any sweetener of any flavorful thing that can add up according to your taste

4.Bush Tea

This blush tea which describe as red and maroon features are very pleasant and will surely give you a remarkable taste.This tea is also originated and has massive supply in Africa.

Blush Tea has no caffeine and is also a good substitute to green tea.Enjoy this tea anytime of the day and you will never regret having it part of your daily drink.This can be very effective in severe stomach problem and that is easy and convenient to prepare

PREPARATION:

  • Prepare at least 2 tsp of loose peppermint tea leaf
  • Put it in boiling water up to 3 minutes,
  • In pouring the liquid use the strainer.
  • You can always add any sweetener of any flavorful thing that can add up according to your taste

 

5.Fennel Tea

This edible plant can be a good source of curing stomach upset. The seeds of fennel plant is good tea for everyone.It is known that the seeds can be a good combination to salads. And acknowledge to be a good ingredients to some home cooked food.Drinking fennel tea can be best in treating heartburn,bloating and loss of appetite

PREPARATION:

  • Prepare 1 teaspoon of fresh ground fennel seeds
  • Add it to a boiling water for 5 minutes
  • In pouring the liquid use the strainer.
  • You can always add any sweetener of any flavorful thing that can add up according to your taste

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